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Confidence is all about Karma. Pass it on

Relaxation inspires a broader outlook of positive emotions. Stress narrows our focus and keeps us in survival mode of fear and flight. To inspire literally means to breathe in. So, taking a deep breath...

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Ten steps to what truly matters in life – Ian Tucker

We live in a mad, crazy world, and it is easy to become overwhelmed with the pace of life and expectations placed upon us by others.Bestselling author Ian Tucker takes a look at how we can slow down...

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